With a united spirit-mind-body, we will explore a feeling awareness of our yin-root connection to gravity and our yang-branch freedom of movement.
When we consciously combine yin and yang, the spirit is free to express, the mind is engaged with observation and the body moves with grace and ease.
We will identify these yin and yang sensational feelings in both simple structured movements and more free-formed animal themed movements.
Led By Tom Eddins, L.Ac.
Apr 26$12/adult $8/child